Los Angeles Personal Trainer Gives You 5 Tips to Burn That Stubborn Fat

5 Tips to Beat That Stubborn Fat You’ve been working out, eating healthy, and results have been showing. That is, they were showing when you started your exercise routine, but now you are hardly making any progress at all it … Continue reading

The Benefits Of A Fertility Diet Combined With Acupuncture

Acupuncture is part of Traditional Chinese Medicine (TCM) and can improve fertility by restoring balance. However, if you continue to eat foods that expose you to toxins and promote inflammation, the benefits of acupuncture are reduced over time. Thus, embracing … Continue reading

Acupuncture During Pregnancy: A Drug-free Headache Treatment

Avoiding pain medication during pregnancy is important because of the potential risk many drugs pose to a growing fetus. Women who suffer from frequent headaches, even when not pregnant, may discover this is a serious concern once they are pregnant … Continue reading

The 8 Best Foods to Improve Memory and Cognitive Function

Many people want to fight fatigue, boost performance at work, enhance their memory, and sharpen their minds. After all, intelligence, charisma, and ability to focus are key traits of top-performers in many desirable fields, not to mention the benefits of … Continue reading

Celebrities Who Use Acupuncture

It may seem strange, but celebrities everywhere are getting acupuncture treatments. You might wonder why anyone would want their body stuck with a bunch of tiny needles, but many have claimed that it helps them experience feelings of peace, health … Continue reading

Acupuncture for Increased Energy: Treat Insomnia and Stress Naturally and Safely

More and more Americans are suffering from a lack of energy due to stress. Increasingly longer workdays thanks to technology, chronic conditions such as Chronic Fatigue Syndrome, and insomnia. If you’re sick of feeling tired all the time and don’t … Continue reading