Los Angeles Acupuncture and Wellness

Los Angeles Acupuncture and Wellness Blog

Acupuncture for Athletes

Posted on July 30, 2017 by acupuncture

Coaches and athletes are always looking for news ways to improve athletic performance to beat out their opponents. Many people involved in sports are discovering that acupuncture can increase one’s athletic ability; furthermore it can help in the healing process … Continue reading →

5 Steps to a Healthy Heart

Posted on May 30, 2017 by acupuncture

Even though there has been much medical advancement over the past hundreds of years, heart problems still remain the top cause of death for people in the United States and across the globe. Heart problems can include heart attacks, congenital … Continue reading →

Los Angeles Personal Trainer Gives You 5 Tips to Burn That Stubborn Fat

Posted on May 29, 2017 by acupuncture

5 Tips to Beat That Stubborn Fat You’ve been working out, eating healthy, and results have been showing. That is, they were showing when you started your exercise routine, but now you are hardly making any progress at all it … Continue reading →

The Benefits Of A Fertility Diet Combined With Acupuncture

Posted on April 30, 2017 by acupuncture

Acupuncture is part of Traditional Chinese Medicine (TCM) and can improve fertility by restoring balance. However, if you continue to eat foods that expose you to toxins and promote inflammation, the benefits of acupuncture are reduced over time. Thus, embracing … Continue reading →

Acupuncture During Pregnancy: A Drug-free Headache Treatment

Posted on April 26, 2017 by acupuncture

Avoiding pain medication during pregnancy is important because of the potential risk many drugs pose to a growing fetus. Women who suffer from frequent headaches, even when not pregnant, may discover this is a serious concern once they are pregnant … Continue reading →

Acupuncture for a Natural and Healthy Pregnancy and Childbirth

Posted on November 13, 2016 by acupuncture

It is only natural that when the mother is healthy that will go a long way to insure the health of the baby. Acupuncture and traditional Chinese medicine are methods proven safe and effective for treating common problematic pregnancy symptoms. … Continue reading →

The 8 Best Foods to Improve Memory and Cognitive Function

Posted on June 22, 2016 by acupuncture

Many people want to fight fatigue, boost performance at work, enhance their memory, and sharpen their minds. After all, intelligence, charisma, and ability to focus are key traits of top-performers in many desirable fields, not to mention the benefits of … Continue reading →

Acupuncture for Skin Conditions – A Natural Approach to Skin Care

Posted on February 8, 2016 by acupuncture

Traditional Oriental Medicine and acupuncture are used to effectively relieve skin conditions of all types. Our skin lets us know the condition of our body overall and reacts to certain substances, like pollen or poison oak, in order to let … Continue reading →

Acupuncture for Carpal Tunnel Syndrome

Posted on August 1, 2015 by acupuncture

Carpal tunnel syndrome is an overuse injury caused by constant repetition of a single task, which is usually due to work-related motions. In fact injuries like carpal tunnel syndrome are the leading cause of missed work days, with the most common … Continue reading →

How Chinese Herbal Remedies Work

Posted on July 22, 2015 by acupuncture

Chinese herbal remedies have been used for many years, long before the introduction of western medicine. Westerners have only recently learned of the amazing benefits these herbs contain. As Chinese herbal remedies grows in use and popularity, people are wondering … Continue reading →

Cynthia Langston

2019-04-29T16:32:14+0000

I first went to Laurie to prepare for my third round of IVF. I didn't tell my fertility physician that I was going, because I wanted to see if there was any difference in how the cycle went (without him knowing there was a new variable). I received several acupuncture treatments from Laurie and followed all of her recommendations on how to treat my body. To my delight (and the confusion of my physician), the cycle went measurably better, and we ended up with an amazing baby son (and two frozen embryos to use later). I went back to Laurie again this past year, to prepare myself for the transfer of the frozen embryos. I did not have high hopes because they were frozen, and one was not considered a "strong" embryo. Again, I received acupuncture and followed her advice closely. I'm thrilled to report that both embryos took, and now we're expecting twins! I would highly recommend Laurie to anyone going through the experience of IVF or ART. She has a wonderful personality, makes you feel completely comfortable and positive, and infuses what can be a very stressful experience with calmness, optimism and a sense of well-being. With a background and expertise in Western fertility practices AND Eastern medicine, she also has a nicely balanced perspective on how the two can work together. I'm SO happy and grateful that I found her!read more

Silje Kathrine Sviggum

2018-02-06T19:24:54+0000

Her needles give av very strong effect and this combined with a kind, caring and excellent bedside manner makes Laurie a one of a kind acupuncturist. She has helped me through years of exhausting pollen seasons and was of great help during and after my pregnancy. Laurie is attentive to each patient needs. She is a wise, warmhearted and sensitive woman with great knowledge of both her craft and of life. She always makes you leave her office with an uplifted feeling however blue the day might have started. I am forever thankful for all the help she has given me over the years. Laurie, you are in my heart forever. Thank you.read more

Jeffrey Nicholas

2016-09-22T06:41:08+0000

Laurie was great. She was very patient with me when I listed all my health concerns. Very considerate and caring. She went over all my conditions in detail and gave a great diagnosis. Treatment with acupuncture didn't hurt at all and went very smooth!read more

Tracy Drolet

2014-12-10T19:16:08+0000

I've been treated by Laurie for numerous conditions over the years, ranging from PMS to headaches to insomnia to depression. Laurie is an extremely knowledgeable and sensitive acupuncturist, and I always left her office feeling more grounded and "healed". I couldn't recommend her highly enough.read more

Jeanne Phares

2014-12-09T01:52:36+0000

I have seen Dr. Laurie for hot flashes, pain management and general stress relief. Each time she has been very caring, listened fully to my needs and provided the needed heath care. Her treatments have been very effective and I leave her office feeling like a new woman!read more

Carole Carr

2014-12-08T06:48:30+0000

Laurie was a calming force during a very testing time in my life. She helped me find balance and most importantly achieve great results.read more

Dorit Thies

2014-12-07T19:39:41+0000

Lea Russo Berman

2014-12-07T17:54:43+0000

Thanks to Laurie Binder I have two absolutely wonderful children. I was a "geriatric mother" according to the hospital I delivered and so my chances of conception dwindling. Laurie helped sort out my myriad issues which consisted or daily headaches, migraines, anemia, sleeplessness, chronic fatigue and--dare I say it on Facebook--constipation. I felt so much better after a treatment I used to joke with Laurie to please just leave the needles in forever! Laurie's bedside manner is kind sympathetic and professional. She is a total professional. She also has a western medical background so understands how to use both if necessary. She knows her limitations and yet the sky is the limit. I was skeptical of using acupuncture at all until I went to see Laurie and now I believe. I promise I am not a family member, but boy that would be great!!!read more

Pnut Armando Dene-Denina Ruiz

2014-12-07T17:37:47+0000

Laurie is the best!!! My husband and I love going to see her and feeling amazing when we leave.

Anna Moore

2014-12-07T17:20:27+0000

Laurie and I go way back. I first saw her over 10 years ago when I was dealing with muscle pain and low back issues. I have to admit that I wasn't completely sold on the idea that acupuncture could actually help with these issues, but Laurie made me a believer! I felt better after the first session. I really looked forward to my weekly sessions and felt the drive (I live in Manhattan Beach!) was well worth it. Laurie is kind, patient and incredibly knowledgeable.read more

Jen Fromm

2014-12-07T17:03:08+0000

I have told so many people the story of how I almost gave up on having my own biological kids after years of medical fertility treatments, only to find Laurie who was so delightful and made acupuncture something I actually enjoyed. When I actually turned up pregnant with my son I was shocked, but she just chuckled and said, "well I've been trying to get you pregnant for months!" I can't recommend her more highly.read more

Shannon Leonard

2014-12-07T16:46:54+0000

Laurie is a super gifted healer and an all-around wonderful person. I have been seeing her for years and will follow her to the moon and back. My father, a reluctant non-Western medicine patient, called acupuncturists "needle stabber" until he saw Laurie and started saying "my acupuncturist." That is testimonial enough to the wonderful work she does.read more

Lynn Jordan

2014-12-07T16:39:51+0000

Laurie is tremendous at what she does. I always feel more well balanced right after a session. I have sent many people to see her.read more

Michele Vanger

2013-07-18T05:37:57+0000

Simon Smith

04:45 19 Apr 19

I truly wish I could give Dr. Laurie Binder more than "5 Stars" as she's worth at least 10! She has truly transformed my life in a very short time. I started meeting with Laurie about 5 weeks ago, having never done acupuncture and not knowing what to expect. She was so kind, ebullient, compassionate and patient (I ask a LOT of questions) while explaining the procedure, the needle point placements, the history of acupuncture and the benefits of the therapy. Just by taking a quick glance at my tongue and feeling my pulse, she was able to diagnose a Spleen Qi Deficiency. Obviously, I had no clue what that meant, but when she started listing the symptoms--chronic fatigue, anxiety, being a worrywart, trouble losing excess weight, bloating and gas--the diagnosis was spot on! And, honestly, I had resigned myself to the fact that "that's just who I was" at this point in life. But to my extreme delight, after just one treatment with Laurie I noticed tremendous improvements in most of these areas. Almost instantly, that incessant chatter and worry that had filled my brain for years was quieted; and, it has continually diminished with each additional treatment. I now have a clear headspace and can focus on things that matter and bring me joy - I signed up with a Personal Trainer (I had been "thinking about it" for 2+ years), I am eating a clean/healthy diet for the first time EVER, I have let go of toxic/unhealthy relationships that I held onto for far too long and I just signed the lease on a new apartment after vacillating for the last 6 months. All of this in 5 weeks! In addition to those tangible "life" changes, my energy is phenomenal, my sleep has improved, I have little to no mood swings (I'm a Cancer lol) and I am the happiest I have been in many many years. I can't thank Laurie enough for her truly gifted work. I am, quite frankly, amazed by just how quickly and dramatically she has helped me transform my life for the better. I recommend her without reservation.

Stephen Mash

08:18 29 Sep 18

Laurie gets six stars in my book. She is attentive, knowledgeable and a healer. She has always been present with me...every single time I've seen her. In my opinion, there is nothing more important, comforting and healing than that

14:50 09 Jun 18

I was not a believer in acupuncture but my trainer insisted that I go and try it for several issues I had going on. Laurie was great. She was very patient with me when I listed all my health concerns. She was very considerate and caring. She explained my conditions in traditional Chinese medical terms which made a lot of sense to me. I was concerned that the actual treatment with acupuncture would hurt but it didn’t at all and I felt great after! Acupuncture works! Highly recommend.

Victor Green

15:11 06 Jun 18

I have seen Laurie for just over one month regarding weight loss. I have lost 10lbs so easily. Her acupuncture and her diet sheet is amazing. There was no pain but lots of gain (loss) in weight! I have never been so happy with any other method of weight loss, her scheme is enjoyable and certainly gets the results.

Gia Genau

15:34 05 Jun 18

I started going to Laurie for pain. It was my first time receiving acupuncture and really didn't know what to expect. Laurie's office is comfortable, relaxing and quiet. Laurie took the time to discuss my concerns. She really listened and really made me feel comfortable my first time. I am very active; I was in a lot of pain and discomfort and did not know how to manage that. Within a few sessions with her I could feel a great difference in my over all heath and had a lot less pain. Every time I see her I feel better. She is truly amazing at her work and really knows what she is doing. She has changed my life and helped me get my body running it's best with very little pain throughout my day. I see her weekly and her services only get better, she never rushes my appointment, she always listens to my needs and I truly feel better every time I see her. Not just after the session but truly better and the pain does not come back. It's amazing, some of the issues I have had my entire adult life and have been seen by several doctors and they could never help me. Laurie is helping me with these issues and I have incredible results from her. I would highly recommend her acupuncture and alternative health services. She knows what she's doing and truly cares about her patients and bettering their health.

Jason LApersonaltrainer

18:36 01 Feb 15

Dr. Laurie is the best acupuncturist in Los Angeles! I mean, only if you want results from your acupuncture treatments. Her treatments always work, and the needles don't hurt. She's treated me for my myriad of weight training and overuse injuries. Here's a list: Bicep tendon: it's been hurting on and off for a year. She treats it, I get 80-90% relief for a least two weeks. Then I go crazy on it and I'm back. Lower back: this has been recent, she said I fell asleep as soon as the last needle went in. Still better after a week. Sciatica: this was about 8 years ago. One treatment and it never came back. Of course I made sure to keep stretching in my routine. Knee: I have arthritis in my left knee, and it's easy to injure and inflame. If it bothers me a lot, she throws some needles around and I'm good to go. Gas and bloating: I eat a lot. So sometimes my stomach doesn't like it. She prescribed some herbs and they work great when I take them consistently. Heat: my head gets hot sometimes and she's got herbs for that. If it's particularly bad she does some needles, and that works too. Kind of the opposite of the end of "Kiss of the Dragon". That's enough of a list for now. Go see Laurie!

Paul Park

22:22 18 Aug 14

Laurie saved me. I was diagnosed with Meniere's Disease by an E.R. doctor during a severe attack while driving through Downtown LA. She (The E.R. doc) told me to go see an ENT so I did. I found the highest rated ENT on Yelp in LA and went to him. He told me that the Meniere's diagnosis is usually wrong due to the disease's many symptoms and relative rareness. After multiple visits with him and an audiologist, he confirmed that I had Meniere's. He told me that there is no cure and that I would need to reduce my sodium intake and then he gave me a prescription for steroids to help prevent any additional hearing damage. At this point all I had was despair. Looking at forums for people with Meniere's Disease was not helpful. The last story I read was about a mother of 2 kids in Hawaii that committed suicide because her Meniere's attacks were so bad. I spent my days stuck in bed due to extreme fatigue and dizziness, or trying to pay attention during meetings at work while the entire room was spinning, or trying to walk out of a conference room while every footstep I took felt like and earthquake. This was now my life. I had to go and talk to our Human Resources rep. to try and explain what was going on and why I had been missing so much work. As soon as I mentioned my affliction, her face lit up like someone had pinched her. She also had Meniere's and had kept her symptoms at bay with acupuncture. I was so happy until I heard her say acupuncture. The last time I had been to acupuncture was when my mom made me go as a kid to help with my allergies. All I remember was the terrible herbs I had to drink. My attacks continued. I kept on missing more days of work. I would have to sneak out into my car to take naps because of the severe fatigue. I ended up getting the information for Laurie from my HR rep. and scheduled my first visit with Laurie. The first visit with Laurie was fantastic. Her warmth was radiant and her healing spirit really emanated from deep within. I described everything going on and how much frustration, despair, and fear I was in. I'm paraphrasing slightly, but essentially she just looked at me and said "Oh Paul, we got this." I started seeing her once a week. The attacks were still there. A few weeks after she had me start taking herbs. The attacks changed and started to be less intense at times and more intense at times. She told that sometimes these must get worse in order to get better and that what I was going through was a healing crisis. I put my trust in her and her experience. The acupuncture and herbs continued. About 6 weeks in now, I started noticing something new. The attacks were less frequent and less intense. 8 weeks in, even less. 10 weeks in, no attacks. There were times during the worst parts of my attacks when I couldn't even open my eyes because they were shifting rapidly in an uncontrollable and violent manner. Where I had to internally talk myself down from full blown hysterical panic because I had completely lost control of my "self" in every sense. I was missing days and days of work. I was scared to drive because of a possible attack. I couldn't sit in a meeting or have a conversation during dinner because of the dizziness and vertigo. That all went away after Laurie helped me. I've not had an attack in multiple years. I only see Laurie now once or twice a month to just check on things and do maintenance. I've gone multiple months without seeing her due to work scheduling and still no attacks. Thank you for giving me my life back, Laurie.