Carpal tunnel syndrome is an overuse injury caused by constant repetition of a single task, which is usually due to work-related motions. In fact injuries like carpal tunnel syndrome are the leading cause of missed work days, with the most common being our main subject. Carpal tunnel syndrome is the reason for several million visits to a physician each year. Typists is coders are most known for injuring their wrist due to the constant motion of their fingers and wrists.
Carpal Tunnel Syndrome Symptoms
The symptoms of any similar injury include pain, cold feeling, lack of strength, feeling of stiffness, numbness, and tightness in the arms. Surgery and pain killers used to be the most popular option, though more and more people have been looking into more natural ways to treat this injury. Today people are turning to acupuncture as their treatment of choice. Researchers have also tested this method as a treatment and discovered that it may be a much better alternative than even corticosteroids for carpal tunnel syndrome.
What is a carpal tunnel anyway? This part of your body can be described as parts that make up the wrist, including all ligaments, bones, nerves, and tendons. Carpal tunnel syndrome develops when the tendons begin to irritate or swell which causes the symptoms listed in the paragraph above in the wrists, fingers, and palms. At first you’ll only notice a tingling or burning sensation in the hands and fingers. Eventually it will develop into pain that increases with movement and grip. When symptoms start showing up, that is the time to get it treated or else the consequences may be irreversible.
Carpal Tunnel Syndrome Treatments
Acupuncture should be the treatment of choice. In oriental medicine it is said that any injury, which includes carpal tunnel syndrome, is due to an imbalance of blood and life energy at the injured area. Besides acupuncture, oriental medicine treatments include various stretching exercises, vitamin supplements, and optional herbal medications. Not only will these methods treat carpal tunnel syndrome, but can also treat conditions such as stiffness, insomnia, headaches, swelling, pain, inflammation, back pain, and neck pain. The acupuncturist will also take note of any conditions that may have causes carpal tunnel syndrome such as obesity, diabetes, or rheumatoid arthritis.
Proof: Acupuncture is the Best Carpal Tunnel Syndrome Treatment
A study conducted by the Clinical Journal of Pain in May of 2009 stated that acupuncture is similarly effective, if not more, than common medicines such as prednisone and corticosteroid for carpal tunnel syndrome. This study placed people into two separate groups with one receiving steroids while the other received acupuncture. It was discovered that the acupuncture group had a much better time managing their pain and a significantly larger reduction of swelling and tingling than the group who received prednisone.
If you would rather have a natural treatment that is less invasive than surgery and just as effective, acupuncture would be the choice to go with. Contact Dr. Laurie Binder at Santa Monica Acupuncture and Wellness if you or anyone you know has carpal tunnel syndrome.